Post by Admin on Mar 1, 2016 21:15:26 GMT -5
SCIENCE
The SMART Recovery ® program originates in science. It adopts methods shown to work relatively better in rigorous research. An international panel of experts has reviewed the entire program. Unlike traditionally based programs that do not change to reflect new discoveries, our program changes along with ongoing research.
*Note: I am a nurse and this is why I found this recovery program as apposed to other 12 step programs. Any medical advice given is just that, advice. Please consult a physician if you feel you need to do so.
SECULARITY
The SMART Recovery ® program does not require acceptance of any religious or spiritual beliefs; nor does it require rejecting them. The program is secular and independent of religion and spirituality. We leave those areas up to each individual, as they are not part of the SMART Recovery ® program. We clearly do not proselytize either spiritual beliefs or antitheistic philosophies within the program or meetings. Humanists, secular and religious all recognize and honor our work.
*Note: I am a spiritual individual and will not push any religion or spirituality onto another. "God" to me is all that is good in the universe and is a force outside of ourselves. If I mention God, you may embrace it or not embrace it. I want all to feel welcome while respecting your own spirituality in the process.
SOBRIETY
The SMART Recovery ® program is an abstinence based program concerning alcohol, drugs and most other addictive activities. Some activities, like eating and shopping, do not lend themselves to total abstinence, so those with such addictive behaviors must be definite about the aspect of the problem behavior from which they will abstain. We are not claiming that abstinence is the only way, but we have found that with commitment and the practice of our program, abstinence can be a safer, easier and more effective goal.
*Note: Total abstinence may in fact be more harmful to the human body then good causing seizures and other medical problems. If one chooses to go "cold turkey" please do so with medical intervention at the ready. Mind altering substances cause chemical imbalances and one's mind is now "hooked" on the substance and dangerous withdrawal symptoms may pursue. Abstinence will be the goal of course.
In summary
SMART Recovery ® combines the friendly mutual support of the local meetings, online meetings, and online message board and chat with the goals of its 4 Point Program and the principles and science based tools for achieving them. If you would like to talk, I am available on Tuesdays and Thursdays via Skype. My contact name is caring4you.net
The SMART Recovery ® program originates in science. It adopts methods shown to work relatively better in rigorous research. An international panel of experts has reviewed the entire program. Unlike traditionally based programs that do not change to reflect new discoveries, our program changes along with ongoing research.
*Note: I am a nurse and this is why I found this recovery program as apposed to other 12 step programs. Any medical advice given is just that, advice. Please consult a physician if you feel you need to do so.
SECULARITY
The SMART Recovery ® program does not require acceptance of any religious or spiritual beliefs; nor does it require rejecting them. The program is secular and independent of religion and spirituality. We leave those areas up to each individual, as they are not part of the SMART Recovery ® program. We clearly do not proselytize either spiritual beliefs or antitheistic philosophies within the program or meetings. Humanists, secular and religious all recognize and honor our work.
*Note: I am a spiritual individual and will not push any religion or spirituality onto another. "God" to me is all that is good in the universe and is a force outside of ourselves. If I mention God, you may embrace it or not embrace it. I want all to feel welcome while respecting your own spirituality in the process.
SOBRIETY
The SMART Recovery ® program is an abstinence based program concerning alcohol, drugs and most other addictive activities. Some activities, like eating and shopping, do not lend themselves to total abstinence, so those with such addictive behaviors must be definite about the aspect of the problem behavior from which they will abstain. We are not claiming that abstinence is the only way, but we have found that with commitment and the practice of our program, abstinence can be a safer, easier and more effective goal.
*Note: Total abstinence may in fact be more harmful to the human body then good causing seizures and other medical problems. If one chooses to go "cold turkey" please do so with medical intervention at the ready. Mind altering substances cause chemical imbalances and one's mind is now "hooked" on the substance and dangerous withdrawal symptoms may pursue. Abstinence will be the goal of course.
In summary
SMART Recovery ® combines the friendly mutual support of the local meetings, online meetings, and online message board and chat with the goals of its 4 Point Program and the principles and science based tools for achieving them. If you would like to talk, I am available on Tuesdays and Thursdays via Skype. My contact name is caring4you.net