Welcome to our new forum!

Your SMART Recovery Facilitator

Board Threads Posts Last Post
No New Posts Q & A: Let's Help Each Other

Ask a question and let's all try and help each other.

1 2 We Call 'Em "Swap Meets".
by Admin
Jun 4, 2019 6:40:17 GMT -5
No New Posts Recovery Podcasts

Helpful Podcasts For Recovery

10 10 Food Addiction Podcast
by Admin
Mar 23, 2018 11:43:34 GMT -5
No New Posts Do I have a Problem or Addiction

Resources to help you find out.

1 1 Changed To Encompass Any Overstimulated Habit
by Admin
Jan 6, 2018 9:09:37 GMT -5
No New Posts Point 1: Building and Maintaining Motivation

Ask yourself 3 questions: How do you feel about your future? How do you feel about now? How do you feel about achieving your future? Here are some tools to help you get started.

6 6 Cost - Benefit - Analysis Tool
by Admin
Dec 20, 2017 12:21:27 GMT -5
No New Posts Point 2: Dealing With Urges

How To Conquer The "Cravings" To Use

8 8 Note: If "Urge Surfing" Is Not Your Thing
by Admin
Jan 9, 2018 2:50:36 GMT -5
No New Posts Point 3: Managing Thoughts, Feelings & Behaviors

articles, websites and tools to help you.

1 1 How to Deal With Irrational Thoughts and Feelings
by Admin
Jan 6, 2018 13:17:40 GMT -5

Addictions In Us All

Board Threads Posts Last Post
No New Posts What is an addiction?

Two Types: Habits and Mind altering substances

2 4 Addiction: Overstimulization Of Self Actualization
by Admin
Oct 26, 2017 4:00:01 GMT -5
No New Posts What is an addict?

When our addiction becomes unhealthy or dangerous, we are now addicts.

0 0 No posts have been made on this board.
No New Posts What is an enabler?

If the addict has basic needs met and receives help, these helpers are inablers.

0 0 No posts have been made on this board.
No New Posts Everyday habitss that society accepts

Habits that are accepted unless it gets out of control

Moderator: Admin

0 0 No posts have been made on this board.
No New Posts Everyday habits that society does not accept

Unhealthy habits we do each day

0 0 No posts have been made on this board.
No New Posts Mind altering substances

Dangerous due to loss of control and reality

0 0 No posts have been made on this board.

Fellowships & Symbols

Board Threads Posts Last Post
No New Posts Symbols Of the Fellowships and their meanings

Every Fellowship has a universal meaning. Each Fellowship was founded on AA. The one fellowship that has no symbol

5 5 Symbol of AA
by Admin
Feb 16, 2016 17:17:06 GMT -5
No New Posts We Have Three Types Of Images.

Public, Private and Social Images

1 1 We choose what we make Public, Social or Private
by Admin
Feb 14, 2016 16:00:02 GMT -5
No New Posts Serentity Prayer

The universe is constantly changing around us.

1 1 How To Survive The Serentity Prayer
by Admin
Feb 14, 2016 17:20:10 GMT -5
No New Posts Message To Family, Friends & Loved Ones.

The repeat addict offender has learned how to use the basic needs of life to suit them. You have helped them

1 1 Whether You Realize It Or Not, You Contributed Too ...
by Admin
Feb 14, 2016 18:34:35 GMT -5
No New Posts When To Seek Rehab

Seek In - Patient Rehab If You Can Not Meet Individual Basic Needs. Seek Out - Patient Rehab For Ongoing Psychological or Physical Therapy.

2 2 Out -Patient Rehab: Unable To Meet Life's Basic Needs.
by Admin
Feb 14, 2016 18:26:29 GMT -5
No New Posts When To Seek Help

Mind And Body Must Function As A Unit

0 0 No posts have been made on this board.

Legal Help (ADVICE ONLY CONSULT A PROFESSIONAL)

Board Threads Posts Last Post
No New Posts Negative actions have negative reactions

The after math of the situation

2 2 Smart Recovery And The Courts
by Admin
Dec 20, 2017 14:20:44 GMT -5
No New Posts Postive actions have positive reactions

Read / Post articles or personal experience

0 0 No posts have been made on this board.

Psychological Therapy Help -- (The Mind) -- (ADVICE ONLY CONSULT A PROFESSIONAL)

Board Threads Posts Last Post
No New Posts Suicide: Thoughts / Ideations / Attempts

1 1 Why We Choose Suicide
by Admin
Feb 27, 2016 12:00:44 GMT -5
No New Posts Post Traumatic Stress Disorder

1 1 PTSD Satistics
by Admin
Feb 27, 2016 12:11:36 GMT -5
No New Posts Depression Disorder

2 2 Seven Things To Get You Through Depression
by Admin
Nov 13, 2017 11:49:40 GMT -5
No New Posts Anxiety Disorder

2 2 Became an alcohol addict due to anxiety
by joacity
Aug 30, 2016 0:47:24 GMT -5

Physical Therapy Help -- (The Body) -- (ADVICE ONLY CONSULT A PROFESSIONAL)

Board Threads Posts Last Post
No New Posts Integumentary / Sensory Imbalances

0 0 No posts have been made on this board.
No New Posts Gastrointestinal / Genitourinary Imbalance

0 0 No posts have been made on this board.
No New Posts Musculoskeletal / Neurological Imbalances

0 0 No posts have been made on this board.
No New Posts Surgery / Electrolyte Imbalances

0 0 No posts have been made on this board.
No New Posts Blood / Cardiac Imbalances

0 0 No posts have been made on this board.
No New Posts Respiratory Endocrine Imbalanes

0 0 No posts have been made on this board.

Nutritional Help -- (Replacing The Overstimulated Addiction) -- (ADVICE ONLY CONSULT A PROFESSIONAL)

Board Threads Posts Last Post
No New Posts Hospital Treatment (Home Remedies)

2 2 Detoxing The Body And Liver
by Admin
Feb 29, 2016 10:36:15 GMT -5
No New Posts Holistic Health

All Natural Approach: Healthy Diet / Healthy Body

0 0 No posts have been made on this board.

Exercise -- (Keeping The Mind Away From Overstimulated Addiction) -- (ADVICE ONLY CONSULT A PROFESSIONAL)

Board Threads Posts Last Post
No New Posts Heathy Body / Healthy Mind

0 0 No posts have been made on this board.

Alcoholics Anonymous

Board Threads Posts Last Post
No New Posts Youtube Videos

If you would like to share, please post here.

0 0 No posts have been made on this board.
No New Posts AA: The Big Book

Post comments about readings here

0 0 No posts have been made on this board.

Narcotics Anonymous

Board Threads Posts Last Post
No New Posts Youtube Videos

If you have something you would like to share, please post here:

1 1 Don't Do Drugs And Get On Youtube | Please Someone Help Her
by Admin
Jun 4, 2019 7:22:47 GMT -5
No New Posts NA: The Book

Post comments about readings here.

0 0 No posts have been made on this board.

Enablers Text Book: Understanding Our Role In The Addicts Life

Board Threads Posts Last Post
No New Posts Are You An Enabler?

If there is no reason to change, they won't.

4 4 10 survival Tips For The Enabler ....
by Admin
Jan 26, 2018 4:40:43 GMT -5
No New Posts Resources For The Enabler

1 1 Don't Fall For The Three C's Of Addiction
by Admin
Jan 7, 2018 2:31:42 GMT -5
No New Posts Enablers Anonymous Daily Thoughts And Readings

0 0 No posts have been made on this board.
No New Posts EA 7 Deprogramming Steps: Step 1

1). Realize that I do have the power to say the "inner no".

1 1 Realize that you have the power to say the "innder no".
by Admin
Feb 19, 2016 21:01:13 GMT -5
No New Posts EA Deprogramming Steps: Step 2

2). To retreat from conflict or opposition

1 1 We can retreat from conflict or opposition
by Admin
Feb 19, 2016 21:03:37 GMT -5
No New Posts EA Deprogramming Steps: Step 3

3). To be free of the guilt, fear. doubt, hatred, blame and self blame.

1 1 Be free from negative thoughts, phrases or words
by Admin
Feb 19, 2016 21:05:41 GMT -5
No New Posts EA Deprogramming Steps: Step 4

4. Make a conscious decision to turn the situation and life over to God as I understand God to be.

1 1 Let Go And Let God
by Admin
Feb 19, 2016 21:06:43 GMT -5
No New Posts EA Deprogramming Steps: Step 5

5). To employ the Helpers for help in specific situations.

1 1 We have a Helper for every specific situation
by Admin
Feb 19, 2016 21:08:53 GMT -5
No New Posts EA 7 Deprograming Steps: Step 6

6). Be centered and in harmony with the true self to restore tranquility.

1 1 Be centered and find harmony and tranquility again
by Admin
Feb 19, 2016 21:10:42 GMT -5
No New Posts EA 7 Depramming Steps: Step 7

7). Understand change is constant, nothing is permanent and life is a journey

1 1 Change is constant. Nothing is permanent. Life is a Journey
by Admin
Feb 19, 2016 21:12:14 GMT -5

Legend

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Hello, Glad you came to this forum. Feel free to roam my postings and reply back if you like.
Admin: Admin: Mistakes just mean I was on the moon and fell to the stars. I will learn, correct and adjust ~ I will rise again ~ Jan 13, 2016 12:42:31 GMT -5
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