Welcome to our new forum!

Your SMART Recovery Facilitator

Board Threads Posts Last Post
No New Posts Q & A: Let's Help Each Other

Ask a question and let's all try and help each other.

1 1 We Call 'Em "Swap Meets".
by Anonymous
Feb 3, 2018 12:37:07 GMT -5
No New Posts Recovery Podcasts

Helpful Podcasts For Recovery

10 10 Food Addiction Podcast
by Admin
Mar 23, 2018 11:43:34 GMT -5
No New Posts Do I have a Problem or Addiction

Resources to help you find out.

1 1 Changed To Encompass Any Overstimulated Habit
by Admin
Jan 6, 2018 9:09:37 GMT -5
No New Posts Point 1: Building and Maintaining Motivation

Ask yourself 3 questions: How do you feel about your future? How do you feel about now? How do you feel about achieving your future? Here are some tools to help you get started.

6 6 Cost - Benefit - Analysis Tool
by Admin
Dec 20, 2017 12:21:27 GMT -5
No New Posts Point 2: Dealing With Urges

How To Conquer The "Cravings" To Use

8 8 Note: If "Urge Surfing" Is Not Your Thing
by Admin
Jan 9, 2018 2:50:36 GMT -5
No New Posts Point 3: Managing Thoughts, Feelings & Behaviors

articles, websites and tools to help you.

1 1 How to Deal With Irrational Thoughts and Feelings
by Admin
Jan 6, 2018 13:17:40 GMT -5

Addictions In Us All

Board Threads Posts Last Post
No New Posts What is an addiction?

Two Types: Habits and Mind altering substances

2 4 Addiction: Overstimulization Of Self Actualization
by Admin
Oct 26, 2017 4:00:01 GMT -5
No New Posts What is an addict?

When our addiction becomes unhealthy or dangerous, we are now addicts.

0 0 No posts have been made on this board.
No New Posts What is an enabler?

If the addict has basic needs met and receives help, these helpers are inablers.

0 0 No posts have been made on this board.
No New Posts Everyday habitss that society accepts

Habits that are accepted unless it gets out of control

Moderator: Admin

0 0 No posts have been made on this board.
No New Posts Everyday habits that society does not accept

Unhealthy habits we do each day

0 0 No posts have been made on this board.
No New Posts Mind altering substances

Dangerous due to loss of control and reality

0 0 No posts have been made on this board.

Fellowships & Symbols

Board Threads Posts Last Post
No New Posts Symbols Of the Fellowships and their meanings

Every Fellowship has a universal meaning. Each Fellowship was founded on AA. The one fellowship that has no symbol

5 5 Symbol of AA
by Admin
Feb 16, 2016 17:17:06 GMT -5
No New Posts We Have Three Types Of Images.

Public, Private and Social Images

1 1 We choose what we make Public, Social or Private
by Admin
Feb 14, 2016 16:00:02 GMT -5
No New Posts Serentity Prayer

The universe is constantly changing around us.

1 1 How To Survive The Serentity Prayer
by Admin
Feb 14, 2016 17:20:10 GMT -5
No New Posts Message To Family, Friends & Loved Ones.

The repeat addict offender has learned how to use the basic needs of life to suit them. You have helped them

1 1 Whether You Realize It Or Not, You Contributed Too ...
by Admin
Feb 14, 2016 18:34:35 GMT -5
No New Posts When To Seek Rehab

Seek In - Patient Rehab If You Can Not Meet Individual Basic Needs. Seek Out - Patient Rehab For Ongoing Psychological or Physical Therapy.

2 2 Out -Patient Rehab: Unable To Meet Life's Basic Needs.
by Admin
Feb 14, 2016 18:26:29 GMT -5
No New Posts When To Seek Help

Mind And Body Must Function As A Unit

0 0 No posts have been made on this board.

Legal Help (ADVICE ONLY CONSULT A PROFESSIONAL)

Board Threads Posts Last Post
No New Posts Negative actions have negative reactions

The after math of the situation

2 2 Smart Recovery And The Courts
by Admin
Dec 20, 2017 14:20:44 GMT -5
No New Posts Postive actions have positive reactions

Read / Post articles or personal experience

0 0 No posts have been made on this board.

Psychological Therapy Help -- (The Mind) -- (ADVICE ONLY CONSULT A PROFESSIONAL)

Board Threads Posts Last Post
No New Posts Suicide: Thoughts / Ideations / Attempts

1 1 Why We Choose Suicide
by Admin
Feb 27, 2016 12:00:44 GMT -5
No New Posts Post Traumatic Stress Disorder

1 1 PTSD Satistics
by Admin
Feb 27, 2016 12:11:36 GMT -5
No New Posts Depression Disorder

2 2 Seven Things To Get You Through Depression
by Admin
Nov 13, 2017 11:49:40 GMT -5
No New Posts Anxiety Disorder

2 2 Became an alcohol addict due to anxiety
by joacity
Aug 30, 2016 0:47:24 GMT -5

Physical Therapy Help -- (The Body) -- (ADVICE ONLY CONSULT A PROFESSIONAL)

Board Threads Posts Last Post
No New Posts Integumentary / Sensory Imbalances

0 0 No posts have been made on this board.
No New Posts Gastrointestinal / Genitourinary Imbalance

0 0 No posts have been made on this board.
No New Posts Musculoskeletal / Neurological Imbalances

0 0 No posts have been made on this board.
No New Posts Surgery / Electrolyte Imbalances

0 0 No posts have been made on this board.
No New Posts Blood / Cardiac Imbalances

0 0 No posts have been made on this board.
No New Posts Respiratory Endocrine Imbalanes

0 0 No posts have been made on this board.

Nutritional Help -- (Replacing The Overstimulated Addiction) -- (ADVICE ONLY CONSULT A PROFESSIONAL)

Board Threads Posts Last Post
No New Posts Hospital Treatment (Home Remedies)

2 2 Detoxing The Body And Liver
by Admin
Feb 29, 2016 10:36:15 GMT -5
No New Posts Holistic Health

All Natural Approach: Healthy Diet / Healthy Body

0 0 No posts have been made on this board.

Exercise -- (Keeping The Mind Away From Overstimulated Addiction) -- (ADVICE ONLY CONSULT A PROFESSIONAL)

Board Threads Posts Last Post
No New Posts Heathy Body / Healthy Mind

0 0 No posts have been made on this board.

Enablers Text Book: Understanding Our Role In The Addicts Life

Board Threads Posts Last Post
No New Posts Are You An Enabler?

If there is no reason to change, they won't.

4 4 10 survival Tips For The Enabler ....
by Admin
Jan 26, 2018 4:40:43 GMT -5
No New Posts Resources For The Enabler

1 1 Don't Fall For The Three C's Of Addiction
by Admin
Jan 7, 2018 2:31:42 GMT -5
No New Posts Enablers Anonymous Daily Thoughts And Readings

0 0 No posts have been made on this board.
No New Posts EA 7 Deprogramming Steps: Step 1

1). Realize that I do have the power to say the "inner no".

1 1 Realize that you have the power to say the "innder no".
by Admin
Feb 19, 2016 21:01:13 GMT -5
No New Posts EA Deprogramming Steps: Step 2

2). To retreat from conflict or opposition

1 1 We can retreat from conflict or opposition
by Admin
Feb 19, 2016 21:03:37 GMT -5
No New Posts EA Deprogramming Steps: Step 3

3). To be free of the guilt, fear. doubt, hatred, blame and self blame.

1 1 Be free from negative thoughts, phrases or words
by Admin
Feb 19, 2016 21:05:41 GMT -5
No New Posts EA Deprogramming Steps: Step 4

4. Make a conscious decision to turn the situation and life over to God as I understand God to be.

1 1 Let Go And Let God
by Admin
Feb 19, 2016 21:06:43 GMT -5
No New Posts EA Deprogramming Steps: Step 5

5). To employ the Helpers for help in specific situations.

1 1 We have a Helper for every specific situation
by Admin
Feb 19, 2016 21:08:53 GMT -5
No New Posts EA 7 Deprograming Steps: Step 6

6). Be centered and in harmony with the true self to restore tranquility.

1 1 Be centered and find harmony and tranquility again
by Admin
Feb 19, 2016 21:10:42 GMT -5
No New Posts EA 7 Depramming Steps: Step 7

7). Understand change is constant, nothing is permanent and life is a journey

1 1 Change is constant. Nothing is permanent. Life is a Journey
by Admin
Feb 19, 2016 21:12:14 GMT -5

Legend

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Last Updated: Food Addiction Podcast by Admin (Mar 23, 2018 11:43:34 GMT -5)
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Hello, Glad you came to this forum. Feel free to roam my postings and reply back if you like.
Admin: Admin: Mistakes just mean I was on the moon and fell to the stars. I will learn, correct and adjust ~ I will rise again ~ Jan 13, 2016 12:42:31 GMT -5
Admin: We are all angels with but one wing .... it is when we help each other we can fly!~ Jan 13, 2016 12:40:40 GMT -5
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